I am reading The 150 Healthiest Foods on Earth by Jonny Bowden. What an
excellent book! I checked this copy out at the library, but this is one I will be
buying for sure. It has easy to read, yet comprehensive writing with straight
forward answers to many questions a person may have about how to eat for
maximum nutrition. I love the full color photos and the detailed explanations.
The author has another book called Most Effective Natural Cures on Earth that
is very highly rated and I will be purchasing also. Each book retails for approx.
$16.50 in paperback--such a deal! Highly recommended reading.