Showing posts with label BOOKS. Show all posts
Showing posts with label BOOKS. Show all posts

Saturday, May 10, 2008

THE 150 HEALTHIEST FOODS ON EARTH



I am reading The 150 Healthiest Foods on Earth by Jonny Bowden. What an 
excellent book! I checked this copy out at the library, but this is one I will be 
buying for sure. It has easy to read, yet comprehensive writing with straight 
forward answers to many questions a person may have about how to eat for 
maximum nutrition. I love the full color photos and the detailed explanations. 

The author has another book called Most Effective Natural Cures on Earth that 
is very highly rated and I will be purchasing also. Each book retails for approx. 
$16.50 in paperback--such a deal! Highly recommended reading.

Saturday, April 12, 2008

LIVING DOWNSTREAM

I am reading this book right now about the rise in cancer and it's relationship to our environment.
One of the promary reasons that we moved out of our other house was the overwhelming amount
of cancer that was showing up in our neighborhood. It may sound crazy to an outsider, but there
were 4 people with cancer within 1 block of our house. That's not counting the 4 dogs in our
neighborhood that all died of cancer at young ages. We decided the numbers don't lie and moved.
I don't know if there was something in the water, in the soil, or in the air but books like this really
open my eyes to the possibility that our environment plays a large part in the rise in cancer!

Here is a review of the book:



In this "scientific narrative" on the environmental causes of cancer, biologist Steingraber weaves a
compelling story that blends personal experience (her friend Jeannie died of a rare cancer of the
spinal cord; she herself is a victim of bladder cancer), with a passion for scientific detail. She examines
cancer registry data, the rise of the West's petrochemical-based economy, and the effects of substances
such as DDT, dioxins, and other endocrine-disrupting chemicals on human health and ecosystems.

Steingraber uses data and stories from her native state of Illinois to illustrate the overuse of incineration
as a treatment technology for the "reduction" of hazardous waste and the misuse and misapplication of
pesticides. She asks "why so much silence still surrounds questions about cancer's connection to the
environment, and why so much scientific inquiry into this issue is still considered preliminary."
This question is critical to Steingraber's argument; at least 60 different occupations have elevated
death rates from cancer. While not easy reading, her work is a powerful addition to the literature on
cancer's relationship to environmental exposure. Strongly recommended.